Why Putting A Lid On Venting Is Good For You by Courtney Clark

<Guest Post by Courtney Clark>

Don’t you hate that feeling when stress starts to build up, until you reach your boiling point and you feel like you just can’t take it any more?  When most of us get to that point, there’s a solution: venting.  You vent to your friends, your family, or other administrative professional colleagues, who understand the pressure of your job.

Venting makes us feel like we can take action, in a situation where we really don’t have any power.  Since we don’t have enough control to change the situation, the only thing we can do is vent.  Besides, venting makes us feel better.  Or, at least, we think it does…

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